July 10, 2021
Keto Friendly Mini Chocolate Peanut Butter Cup Protein Cakes
These healthy and delicious keto-friendly mini chocolate peanut butter cup protein cakes were created by @ghostingcarbs.
MINI CHOCOLATE PEANUT BUTTER CUP PROTEIN CAKES! ⠀
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Cakes (makes 2):⠀⠀⠀
1 egg⠀⠀⠀
1/4 cup almond butter⠀⠀⠀
1/4 cup @choczero maple vanilla syrup⠀⠀⠀
2/3 cup almond flour⠀⠀
1 tbsp instant coffee dissolved in 2 tbsp warm water⠀⠀⠀
2 tbsp Protein Milkshake PB Cup Organic Protein Powder⠀⠀
1/4 tsp baking soda⠀⠀
1/4 tsp baking powder⠀⠀
Pinch of salt⠀⠀⠀
Mix everything together and pour into 2 greased ramekins. Bake for 25 minutes at 350. ⠀
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Once cakes are cool, top with almond butter whipped cream. ⠀
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Almond butter whip:⠀
1/2 cup heavy whipping cream ⠀
3 tbsp mascarpone ⠀
1 tsp allulose ⠀
2 tbsp almond butter⠀
Whip heavy cream until almost stiff peaks. Then add remaining ingredients and whip until well combined. Pipe on top of cakes and drizzle with melted @choczero chips (I mixed milk and white chocolate) and sprinkle with chopped @choczero peanut butter chips. ⠀
⠀
Cakes (makes 2):⠀⠀⠀
1 egg⠀⠀⠀
1/4 cup almond butter⠀⠀⠀
1/4 cup @choczero maple vanilla syrup⠀⠀⠀
2/3 cup almond flour⠀⠀
1 tbsp instant coffee dissolved in 2 tbsp warm water⠀⠀⠀
2 tbsp Protein Milkshake PB Cup Organic Protein Powder⠀⠀
1/4 tsp baking soda⠀⠀
1/4 tsp baking powder⠀⠀
Pinch of salt⠀⠀⠀
Mix everything together and pour into 2 greased ramekins. Bake for 25 minutes at 350. ⠀
⠀
Once cakes are cool, top with almond butter whipped cream. ⠀
⠀
Almond butter whip:⠀
1/2 cup heavy whipping cream ⠀
3 tbsp mascarpone ⠀
1 tsp allulose ⠀
2 tbsp almond butter⠀
Whip heavy cream until almost stiff peaks. Then add remaining ingredients and whip until well combined. Pipe on top of cakes and drizzle with melted @choczero chips (I mixed milk and white chocolate) and sprinkle with chopped @choczero peanut butter chips. ⠀
Featured Ingredient
With just two protein shakes a day, you can not only curb cravings on your keto diet, but be satisfied and filled all day! Protein Milkshake is a great low carb, high protein source perfect for any 1,200 calorie meal plan containing twenty two grams of protein, only three grams of carbs, 110 calories per serving, and contains no artificial sweeteners or sugars.Click here to try Protein Milkshake today!
